A few years back I shared a quote from my bulletin board with a client I was mentoring. Curiously, she asked me, what else do you have on your bulletin board?…

Twenty-five years ago I purchased a copy of Goodbye Mother, Hello Woman feeling the need to learn more about mother-daughter relationships…

Twice last week I was asked my occupation, and for the first time since I wrapped up my last consulting contract in January, I said I was retired. It was not easy to say…

David Whyte has a new book of poetry coming out, Still Possible, a title which he says perhaps speaks to all of us at every threshold in our lives, and most particularly in this time…

I am huddled in an Adirondack chair on the deck of our island home kept warm by my flannel nightgown and my husband’s hoodie, my quilt wrapped tight around me…

Thirteen years ago today, I bought the convertible VW bug featured in the photo as an early 50th birthday present to myself….

These days I am feeling the depth of my friendships. I can count my closest friends on two hands – you know who you are. Then there is this broader circle of women who I also call my friends…

My mother has been riding a medical rollercoaster this week and I have been along for the ride. It is time for a break…

I am already awake this morning, even though the sky is still dark and the hallways are silent. I woke up on my mother’s couch this morning, stiff, tired, and with a vague headache…

The point of the needle is drawn toward the north because it feels a magnetic attraction to north. That’s all the compass does for you. North is the only thing it reveals. What you do in relation to that knowledge is up to you…

Fascinating, isn’t it, that when we are young, an age difference of a few years can feel like a lifetime? Yet as we get older, those years meld into a continuum of shared values and experiences and our actual birth year doesn’t matter as much.

I feel like I need to start this blog post with a disclaimer – this post is about YOU! I have shared in past posts that I am primarily writing this blog for me. But…

This week’s blog post started with a snippet from a Super Soul Sunday episode. Oprah asks Barbara Brown Taylor, an Episcopalian priest, and author of thirteen books on spirituality, “What steeps your soul”?

I’m chuckling to myself as I write this blog post title because I am imagining your curiosity, maybe tinged with a bit of sensationalism as you wonder…

Early on Tuesday morning, I heard through the rumour mill that our medical health officer would be announcing a phased easing of restrictions. Bliss! Then, in the blink of an eye, the anticipation of life returning to normal was shot to hell!

While I may be a woman of a certain age with pandemic privilege, this does not diminish the impact of this pandemic on my mental health.

The warmth the sun feels wonderful and I realize it has been almost 10 years since I have intentionally welcomed the sun on my face.

This week I listened to a university commencement speech, but through a different lens, that of a woman of a certain age, graduating into a new phase of my life….

I have an old friend, Annie, whose brain never rests. We met as community development colleagues many years ago. But while I had a single focus that fuelled my vocation she…

Happy Easter! I have already had two cups of coffee and a hot cross bun on this sunny and very windy Sunday morning. Wonderful to actually see the sun! I love windy walks…