Time to take a break!
Read MoreWe were taught to serve, sacrifice, and stay quiet. But what if our later years are actually the time to start listening — to yourself?
Read MoreLife is made up of tiny choices. No one dot, no one choice, defines it. But together? There emerges a picture.
Read MoreHave I lived a good life? Have I made a difference? Have I offered small gestures, barely perceived?
Read MoreI continue to work hard at deep listening and not giving advice. Have I mastered this? Not at all!…
Read MoreResearch suggests most sibling relationships improve in our later years. Siblings often reconnect once family and work responsibilities diminish.
Read MoreAnticipation is one of my favourite emotions, even more so as I have gotten older…
Read MoreHuman lives are intricately woven together by the stories we tell ourselves and share with others.
Read MoreMy paternal great-grandmother was crazy, according to family lore. I always heard this story as one of blame and judgment…
Read MoreAs we age, our perspective on the future changes. We cultivate a smaller, high-quality circle of friends.
Read MoreRetirement is no longer seen as a one-time event and can be a bumpy ride.
Read MoreThere is no sense in being hopeless until there is nothing left to hope for…
Read MoreI have a gazillion tabs open on my computer - one of my favourite places to be!
Read MoreLife-long learner. Sense of humour. Curious. Compassionate. These are characteristics shared…
Read MoreI thought you might like to recall forgotten memories. Hope this list gives you some insight!
Read MoreHow can I explain this newfound love? She has opened a part of my heart I did not know existed…
Read MoreSilky tendrils would slink in and twist around my thoughts and memories, wrapping them in darkness…
Read MoreTwo summers ago, the frog chorus by our pond helped me understand that my personal ecosystem might not be doing so well…
Read MoreIn my mid-40s, a therapist friend noted my bookshelf lined with self-help books. Neatly organized, based on subject…
Read MoreWe tell ourselves so many small stories about who we and others are. So many tiny tales of what the world could be…
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