Anticipation is one of my favourite emotions, even more so as I have gotten older…

Human lives are intricately woven together by the stories we tell ourselves and share with others.

My paternal great-grandmother was crazy, according to family lore. I always heard this story as one of blame and judgment…

Retirement is no longer seen as a one-time event and can be a bumpy ride.

There is no sense in being hopeless until there is nothing left to hope for…

I have a gazillion tabs open on my computer - one of my favourite places to be!

Life-long learner. Sense of humour. Curious. Compassionate. These are characteristics shared…

I thought you might like to recall forgotten memories. Hope this list gives you some insight!

How can I explain this newfound love? She has opened a part of my heart I did not know existed…

Silky tendrils would slink in and twist around my thoughts and memories, wrapping them in darkness…

Two summers ago, the frog chorus by our pond helped me understand that my personal ecosystem might not be doing so well…

In my mid-40s, a therapist friend noted my bookshelf lined with self-help books. Neatly organized, based on subject…

We tell ourselves so many small stories about who we and others are. So many tiny tales of what the world could be…

I know I am enough! Why? Simply because I am me…

The woman I show up as on a video screen is not the same woman who…

While we are born with 10,000 taste buds, the number decreases…

How could the intensity of my grief for my dog outweigh that for my mother?…

It’s weird to consider how many permanent goodbyes might be said today…

It is time. I never know when it will arrive, but the time is now...